Kettlebell 2×AMRAP: Deadlift, Sit-Up & Kettlebell Thruster

3 blocks · 10 exercises

Protocols: Sets, AMRAP

• Plank Get Up
• Pull-Up
• Side Kick
• Single Leg Deadlift
• Deadlift
• Kettlebell Thruster
• Row
• Sit-Up
• Push Up
• Combat Swing