Deadlift + IGOUGO: Run, Kettlebell Snatch & Box Step Ups

2 blocks · 10 exercises

Protocols: Super Series, IGOUGO

• Deadlift
• Sit-Up
• Run
• Kettlebell Snatch
• Box Step Ups
• Double Under
• Kettlebell Thruster
• Mountain Climbers
• Vertical Throw