SAPPHIRON
AMRAP: Push-Up, Kettlebell Stop Clean & Mountain Climbers
3 blocks · 9 exercises
Protocols: Super Series, AMRAP, Sets
Triple Crush
One Arm Row
Push Up
Kettlebell Stop Clean
Mountain Climbers
Sit Kick
Kettlebell Snatch
Kettlebell Goblet Squat
Sit-Up