2×AMRAP: Strict Press, Push Press & Loaded Beast · 35 Min

2 blocks · 8 exercises · 34 min

Protocols: AMRAP

• Strict Press
• Push Press
• Alt Thrusters
• DB Front Squat
• DB Snatch
• Beast Rows to Single-Arm Deadlift
• Loaded Beast
• Front Step
• Front Kicks
• Triopod Press
• Sprawl
• Knee Strike