Rounds + Complex: Kettlebell Goblet Squat

2 blocks · 10 exercises

Protocols: Complex, Sets

• Kettlebell Swing
• High Pull
• Clean
• Front Squat
• Alt Thrusters
• Kettlebell Goblet Squat
• Burpee Box Step Over
• One Arm Dead Snatches
• Deadlift
• Lunge
• Push Press