SAPPHIRON
3×AMRAP: Kettlebell Wall Ball & Kettlebell Snatch · 30 Min
4 blocks · 9 exercises · 28 min
Protocols: AMRAP, Sets
Kettlebell Wall Ball
Burpee
Kettlebell Snatch
Broad Jump
Push Press
Burpee Box Step Over
T2B
Sit-Up
Beast to Side Kick