Circuit: Push Ball & Burpee Box Step Over · 30 Min

2 blocks · 9 exercises · 28 min

Protocols: Custom Intervals, Stations

• Pectoral Stretch
• Lat Stretch
• Pull Ups Plus
• Scapular Push-Up
• Leñadores
• Push Ball
• Burpee Box Step Over
• Double Kettlebell Row Alternando Brazos
• Triple Crush