Back Squat + 3×AMRAP: Kettlebell Goblet Squat & Air Squat

4 blocks · 11 exercises

Protocols: Super Series, AMRAP

• Back Squat
• Upright Kettlebell Row
• Kettlebell Goblet Squat
• Kettlebell Swing
• Kettlebell Clean
• Air Squat
• Hand Release Push Up
• Pull-Up
• Burpee
• Sit-Up
• Mountain Climbers