Back Squat + AMRAP: Loaded Beast & Front Step · 35 Min

2 blocks · 8 exercises · 34 min

Protocols: AMRAP

• Back Squat
• Push Press
• Hang Muscle Clean
• DB Front Squat
• DB Snatch
• KB Rows to Single-Arm Power Deadlift
• Loaded Beast
• Front Step
• Front Kicks
• Triopod Press
• Sprawl
• KB Medball Clean