Kettlebell Floor Press + Circuit: Sledge Hamer Strike

2 blocks · 7 exercises

Protocols: Sets, Stations

• Kettlebell Floor Press
• DB Renegade Row
• Sledge Hamer Strike
• Kettlebell Wall Ball
• Crawling
• Sprawl
• Hindu Push Ups
• Jump
• Figura 8
• Cross Clean
• Lunge