AMRAP + For Time: Push-Up, Squat Jump & Straddle

3 blocks · 9 exercises

Protocols: Giant Set, AMRAP, RPT

• Beast Shoulder Touches Y Toes Release
• Deadlift
• Seesaw Press
• Push Up
• Squat Jump
• Straddle
• Side Kick
• Kettlebell Swing
• Split Stance Oh Position