Triple Crush + AMRAP: Push-Up & Kettlebell Stop Clean

3 blocks · 9 exercises

Protocols: Super Series, AMRAP, Sets

• Triple Crush
• One Arm Row
• Push Up
• Kettlebell Stop Clean
• Mountain Climbers
• Sit Kick
• Kettlebell Snatch
• Kettlebell Goblet Squat
• Abmat Sit Up