Clean + For Time: Burpee Broad Jump & Kettlebell Clean

4 blocks · 10 exercises

Protocols: Sets, RPT

• Kettlebell Windmill
• Clean
• Speed Deadlift
• Burpee Broad Jump
• Overhead Squat
• Run
• Kettlebell Clean
• Kettlebell Goblet Squat
• KB Lunge
• Double Under